Hey, I'm Roxy!

I'm a Registered Nurse, Board-Certified Nurse Coach, Holistic Nurse Coach, and Psychedelic Mentor dedicated to helping people reconnect with themselves, heal from the inside out, and create meaningful, lasting change. My work blends evidence-informed nursing, holistic coaching, mindfulness, connection & community, and intentional plant medicine education to support people who are ready to stop surviving and start truly living.

After spending nearly two decades as a Trauma ICU and Hospice RN, I witnessed incredible advances in medicine—but I also saw something missing. We became skilled at treating symptoms while often overlooking the emotional, psychological, and spiritual pieces that contribute to true healing. I found myself asking, "What happens after someone survives?"

That question changed the course of my career.

My own healing journey introduced me to mindfulness, nervous system regulation, and the transformative potential of psychedelic medicines when approached with intention, preparation, and integration. I experienced firsthand what it means to reconnect with myself, and I knew I wanted to help others do the same.

Today, I guide individuals through personalized coaching that supports emotional resilience, self-discovery, nervous system regulation, and sustainable personal growth. Whether someone is exploring microdosing, preparing for a guided journey, integrating a profound experience, or simply feeling disconnected from themselves, I provide compassionate, trauma-informed support grounded in both science and deep human connection.

Beyond one-on-one coaching, I'm deeply passionate about building a community rooted in authentic connection, belonging, and growth. I believe one of the greatest things missing in many healing spaces is what happens after the experience. Healing doesn't happen in isolation, it flourishes in relationships where people feel seen, supported, and accepted. Through my Rooted community, I strive to create a space where people don't just experience transformation, they have a place to continue living it.

I believe healing isn't about becoming someone new, it's about coming home to who you've always been.

My credentials include nearly 20 years of nursing experience, Board Certification in Nurse Coaching, Holistic Nurse Coaching, and professional training in psychedelic facilitation and integration. My approach honors the whole person, mind, body, and spirit, while creating a safe, supportive space where clients can explore lasting transformation with confidence.