Step into a 30-day ceremonial journey designed to align body, mind, and spirit. Each week builds on the last, guiding you through a natural cycle of intention, nourishment, release, and anchoring — supported by psilocybin, somatic wisdom, nutrient intelligence, and restorative rest.
Includes 1 month of microdosing capsules
Over 30 Days, You’ll Receive:
- Weekly Expertise: Somatic and nutritional practices that support microdosing integration
- Weekly Protocol & Dosage Guide: Designed to align with your unique needs and intentions
- Reflection Prompts: Journaling and contemplative practices to deepen your experience
- Integration & Community Connection: Shared space for support, wisdom, and celebration
Week 1 – Intend & Integrate (Embodiment)
with Katie Bricmont – November 12th
Every journey begins with intention. Setting clear, authentic intention unblocks misalignment, expands awareness, and opens the path to remembering our most authentic self. Katie will guide somatic practices that root this intention into the body, building resilience and coherence for the 30-day journey ahead.
You’ll leave with a grounded intention and embodied practices to anchor it daily.
Week 2 – Nourish & Stabilize (Food)
with Ben Spies – December 3rd
Learn how food and psilocybin work hand in hand. Ben will show how reducing inflammation and stabilizing blood sugar creates smoother journeys and deeper integration. Discover which nutrients, foods, and habits sustain neuroplasticity and reinforce the insights revealed through microdosing.
You’ll leave with an anti-inflammatory eating framework to support your microdosing journey.
Week 3 – Release & Renew (Body)
with Katie Bricmont – December 10th
Through somatic micro-movements, Katie will guide you in gently releasing stored tension, restriction, and pain. By softening what the body holds, you create more space for new information, freedom, and resilience. This session is accessible to all levels and ages.
You’ll leave with a daily toolkit of somatic practices to support release and renewal.
Week 4 – Restore & Anchor (Sleep)
with Ben Spies – December 17th
Close the cycle with rest. Sleep is the body’s natural “save button,” consolidating new connections made possible by psilocybin. Ben will share how restorative sleep routines and rhythms help anchor breakthroughs into lasting transformation.
You’ll leave with practical tools for sleep that reinforce neuroplasticity and long-term integration.
Soul Full Bloom
4 Week Microdosing Class and Support Group
Whether beginning or experienced, microdosing is better with community. Please join us for this 4-week community, eductation, coaching, and intergration class.
Our coaches are excited to support you and guide you in getting the most out of your microdosing protocols and intensions.
Enjoy being Soul Full
$299
Soul Full Bloom
4 Week Microdosing Class and Support Group
Whether beginning or experienced, microdosing is better with community. Please join us for this 4-week community, eductation, coaching, and intergration class.
Our coaches are excited to support you and guide you in getting the most out of your microdosing protocols and intensions.
* This price does not include capsules *
Enjoy being Soul Full
$229